Outdoor Infrared Sauna

The Best Outdoor Infrared Sauna

Here are some of the best Outdoor Infrared Saunas on The Trade Table:

Medical Sauna Nature 9 Plus Infrared Outdoor Hybrid Sauna

The Medical Sauna Nature 9 Plus™ Infrared Outdoor Hybrid Sauna is the only outdoor hybrid sauna designed by doctors to support full-body wellness. Combining full-spectrum infrared and traditional heat, it promotes detoxification, pain relief, improved circulation, and restful sleep. With space for hot yoga, ergonomic benches, and 15 advanced heaters, this unit offers a superior therapeutic experience. Constructed from durable Red Cedar, it features a removable bench, Bluetooth audio, chromotherapy, and a patented Rapid Internal Heating System. Designed for 3–6 users, the Nature 9 Plus is a powerful, research-backed sauna built for serious at-home rejuvenation.

Frequently Asked Questions About The Outdoor Infrared Sauna

Here are some Frequently Asked Questions about the Outdoor Infrared Sauna:

What Is An Outdoor Infrared Sauna Used For?

An Outdoor Infrared Sauna is used for relaxation, muscle recovery, and overall wellness. It gently heats your body using infrared light instead of hot air. Many people enjoy it for stress relief and improving circulation.

How Does An Outdoor Infrared Sauna Work?

It uses infrared heaters to send warmth directly into your body, not just the air around you. This type of heat helps raise your core temperature more effectively. You sweat more gently but deeply compared to a traditional sauna.

Can I Use An Outdoor Infrared Sauna Year-Round?

Yes, you can use it throughout the year as long as it’s built to handle outdoor conditions. Most outdoor models are weather-resistant and insulated for both summer and winter use. Just make sure it's installed on a solid base and covered if needed.

What Are The Health Benefits Of An Outdoor Infrared Sauna?

Using an Outdoor Infrared Sauna can support muscle recovery, reduce stress, and help with joint stiffness. It may also improve circulation and support detox through sweating. Some people say they sleep better after regular use.

Is An Outdoor Infrared Sauna Safe For Daily Use?

Yes, most healthy adults can safely use it every day. Just keep sessions short at first and stay hydrated. If you have health issues, check with your doctor before daily use.

How Long Should Each Outdoor Infrared Sauna Session Last?

Most sessions last between 20 to 45 minutes. Beginners should start on the lower end and slowly increase their time. Listen to your body and leave the sauna if you feel dizzy or overheated.

Can Children Use An Outdoor Infrared Sauna?

Children can use it with supervision, but sessions should be shorter and at lower temperatures. Always consult a pediatrician before allowing kids to use one. Safety and hydration are extra important for younger users.

How Hot Does An Outdoor Infrared Sauna Get?

An Outdoor Infrared Sauna usually reaches between 120°F and 150°F. It’s not as hot as traditional saunas but still offers deep heat. This temperature range makes it easier to stay in longer without discomfort.

What Is The Ideal Temperature For An Outdoor Infrared Sauna?

The ideal range is about 130°F to 140°F for most users. This gives you the benefits of infrared heat without being too intense. You can adjust it based on your comfort and experience level.

Does An Outdoor Infrared Sauna Require Plumbing?

No plumbing is needed for an Outdoor Infrared Sauna. It’s an electric-powered unit that doesn't use water to create steam. Just plug it into the appropriate power source and it’s ready to go.

Can I Install An Outdoor Infrared Sauna Myself?

Many models are designed for simple DIY installation. You’ll just need a level surface, some basic tools, and help with lifting panels into place. Always follow the manufacturer’s instructions to make sure it’s done right.

What Type Of Foundation Is Needed For An Outdoor Infrared Sauna?

A flat, solid base like concrete, pavers, or a wooden deck works best. The surface needs to be level and able to support the sauna’s weight. Avoid placing it directly on grass, dirt, or gravel.

How Energy-Efficient Is An Outdoor Infrared Sauna?

Outdoor Infrared Saunas are generally very energy-efficient compared to traditional saunas. They heat up faster and use less electricity per session. Most home units draw the same power as a hairdryer or space heater.

What Power Source Does An Outdoor Infrared Sauna Need?

Most plug into a standard 110V or 120V outlet, but larger models may need a 220V outlet. Always check the electrical requirements before buying. A licensed electrician can help set up the proper connection if needed.

Does An Outdoor Infrared Sauna Need A Roof Cover Or Enclosure?

While it's built for the outdoors, a roof or canopy helps protect it from rain, snow, and sun damage. A cover can also extend the life of your sauna. Some homeowners build small enclosures for added privacy and protection.

How Do I Clean And Maintain An Outdoor Infrared Sauna?

Wipe down benches and walls regularly with a soft cloth and mild cleaner. Keep the exterior free of debris and cover it when not in use. Make sure vents and heaters stay dust-free for best performance.

Are There Any Risks To Using An Outdoor Infrared Sauna?

Most people can use it safely, but dehydration, dizziness, and overheating are possible if you stay in too long. Drink water before and after sessions. Always leave immediately if you feel lightheaded.

Can I Use Essential Oils In My Outdoor Infrared Sauna?

Yes, but only with accessories made for that purpose like diffuser trays. Never place oils directly on heaters or wood surfaces. A small amount of oil on a towel or in a sauna-safe cup works well.

How Does Weather Affect An Outdoor Infrared Sauna?

Rain, snow, and strong sun can wear down the exterior over time. Most units are weatherproof, but adding a cover or small shelter helps. Extreme cold may increase warm-up time but won’t damage the sauna.

What Materials Are Best For Building An Outdoor Infrared Sauna?

Cedar and hemlock are popular because they resist moisture, mold, and decay. These woods also handle temperature changes well and smell great. The frame should be solid and insulated to keep heat in.

Can An Outdoor Infrared Sauna Be Moved After Installation?

Yes, many models can be disassembled and moved if needed. Just be careful to label parts and follow the instructions again during reassembly. Moving is easier with two or more people to help.

How Much Space Is Needed For An Outdoor Infrared Sauna?

It depends on the size, but most saunas need a clear area at least 4x4 feet or larger. Also, allow a little room around it for ventilation and access. Check the dimensions before purchasing to plan the space properly.

What’s The Difference Between A 1-Person And A 4-Person Outdoor Infrared Sauna?

A 1-person sauna is compact and fits in tight outdoor spots, while a 4-person model is much larger and allows shared use. The bigger units may offer more features like extra heaters or built-in audio. Choose based on how many people will regularly use it.

Does An Outdoor Infrared Sauna Come With Bluetooth Or Audio Features?

Some models include Bluetooth, speakers, and even reading lights. These features let you enjoy music or podcasts during your session. Make sure it’s listed in the specs if that’s important to you.

How Long Does It Take To Heat An Outdoor Infrared Sauna?

Infrared saunas heat up faster than traditional ones, usually in 10 to 20 minutes. Cold weather may extend warm-up time slightly. You can preheat while getting ready so it’s ready when you are.

Can I Use My Outdoor Infrared Sauna During Rain Or Snow?

Yes, if the sauna is built for all-weather use and has proper protection. A roof or cover is a good idea in wet or snowy climates. Just avoid using it during thunderstorms for safety.

Does An Outdoor Infrared Sauna Help With Muscle Recovery?

Yes, it promotes blood flow and helps muscles relax after workouts. Many athletes use infrared heat for post-exercise recovery. It may also ease minor aches and stiffness.

How Does An Outdoor Infrared Sauna Improve Circulation?

The infrared heat warms your body directly, causing blood vessels to expand. This helps increase circulation throughout your body. Better circulation can support healing and reduce inflammation.

Are Outdoor Infrared Saunas Covered By Home Insurance?

Some policies may cover them, especially if they’re installed permanently. It’s best to ask your insurance provider for details. Keep records of purchase and installation just in case.

What Should I Wear Inside An Outdoor Infrared Sauna?

Most people wear a towel or lightweight workout clothes. The goal is to let your skin breathe and sweat freely. Avoid heavy or tight clothing during your session.

Where To Buy An Outdoor Infrared Sauna?

You can buy an Outdoor Infrared Sauna at The Trade Table.