2 Person Sauna

The 3 Best 2 Person Saunas

Below are the three best 2 Person Saunas available at The Trade Table.

Medical Breakthrough Medical 4 Ver 2, 2-Person Full Spectrum Sauna

The Medical 4 Ver 2 Sauna is the only sauna designed by doctors, aimed at improving blood flow, reducing headaches and migraines, and promoting muscle healing for pain relief and better sleep. Made with durable hemlock wood, it becomes more robust over time, enhancing its detoxification benefits. Featuring a Rapid Internal Heating System™, it heats up quickly, saving energy and time. The sauna integrates advanced systems like 3D Heat Therapy™ and Hot/Cold Cleansing to maximize health benefits. Limited to 2 per customer, it comes with a free 3-year warranty, ensuring a reliable and health-focused sauna experience.

Finnmark FD-4 Trinity Infrared & Steam Sauna Combo

The Finnmark FD-4 Trinity Infrared & Steam Sauna Combo is a 2-person home sauna featuring UL-listed Spectrum Plus infrared heaters, a traditional 120V sauna heater, and Spectrum Red Light™ Therapy. Easily plugged into a standard outlet, it offers both infrared heat and steam, promoting muscle relaxation and toxin removal. Made from antimicrobial cedar and durable Aspen, it includes an LCD touchscreen, Bluetooth audio, and a spacious two-tier bench. This sauna combines deep heat penetration with the benefits of steam for a comprehensive wellness experience.

SaunaLife Model X2

The SaunaLife Model X2, part of the XPERIENCE Series, is an indoor sauna DIY kit designed for 1-2 people. Measuring 60" x 60" x 80", it features a luxurious tempered glass front wall, silky-smooth Aspen bench, backrest, and footrest, all surrounded by bright Nordic Spruce. The sauna is illuminated by high-quality, dimmable LED lights, controlled via a remote. Easy to assemble with pre-fabricated panels, it offers a professional-quality finish. Designed in Northern Europe, the Model X2 is a premium sauna that brings a luxurious wellness retreat to your home.

Frequently Asked Questions About 2 Person Sauna

Below are the Frequently Asked Questions About 2 Person Sauna.

How Much Is A 2 Person Infrared Sauna?

A 2-person infrared sauna generally costs between $1,500 and $6,000. The price varies based on factors like the type of wood, the number of heaters, and additional features such as chromotherapy lighting and oxygen ionizers. Popular models include the Dynamic Andora for around $2,100 and the Sunlighten Signature II which can cost upwards of $6,400.

How To Build A 2 Person Sauna

Building a 2-person sauna involves several key steps. First, select a suitable location and ensure you have the necessary electrical setup. Then, assemble the sauna kit, which typically includes the walls, benches, heater, and any additional features like lighting. Detailed assembly instructions are usually provided with the kit, and some manufacturers offer video guides for easier setup​​.

How Much Is A 2 Person Sauna?

The cost of a 2-person sauna varies widely based on whether it is a traditional or infrared model. Traditional saunas generally range from $2,000 to $5,000, while infrared models typically cost between $1,500 and $6,000. Specific features, wood type, and brand can significantly influence the price​​.

How Long Does It Take For A 2 Person Sauna To Heat Up?

A traditional sauna generally takes between 30 to 60 minutes to heat up. An infrared sauna can heat up faster, usually within 10 to 15 minutes. The exact time depends on the heater size, room size, and ambient temperature.

What Is The Ideal Temperature For A 2 Person Sauna?

For a traditional sauna, the ideal temperature ranges from 150°F to 195°F. Infrared saunas are usually set between 115°F and 135°F. Adjust according to your comfort and tolerance.

How Long Should You Stay In A 2 Person Sauna?

It's recommended to stay in a sauna for 15 to 20 minutes at a time. Beginners should start with shorter sessions, around 5 to 10 minutes. Always listen to your body and take breaks if needed.

What Should You Wear In A 2 Person Sauna?

Wear something comfortable, like a cotton towel or a loose-fitting swimsuit. Avoid synthetic fabrics as they can become too hot and uncomfortable. The key is to stay comfortable and relaxed.

How Many Calories Do You Burn In A 2 Person Sauna?

You can burn 300 to 600 calories per hour in a sauna. The exact number depends on your body weight and the sauna's temperature. Remember to stay hydrated as you sweat.

How Much Weight Can You Lose In A 2 Person Sauna?

You can lose 2 to 5 pounds per session through water loss. This is not fat loss but temporary weight loss from sweating. Hydrate properly to avoid dehydration.

How Do You Clean A 2 Person Sauna?

Wipe down the benches and walls with a damp cloth after each use. Leave the door open to allow the sauna to dry out. Once a month, use a mild detergent and warm water to deep clean.

Can You Use A 2 Person Sauna When You Have A Cold?

Yes, you can, but be cautious. The heat can help relieve congestion and detoxify the body. However, make sure to stay hydrated, as saunas can cause dehydration.

Are There Health Problems To Be Concerned About When Using A 2 Person Sauna?

People with heart conditions, high blood pressure, or those who are pregnant should consult a doctor before using a sauna. Dehydration and overheating are also concerns. Always listen to your body and leave the sauna if you feel unwell.

Should You Use A 2 Person Sauna While Pregnant Or Breastfeeding?

It's best to avoid saunas during pregnancy, especially in the first trimester. High temperatures can pose risks to the developing baby. Consult your doctor if you have any concerns about sauna use while breastfeeding.

What Is The Difference Between A Wet And A Dry Sauna?

A wet sauna involves pouring water over hot rocks to create steam, increasing humidity. A dry sauna uses just the heat from the heater with no added humidity. Both provide similar health benefits but offer different experiences.

Can A 2 Person Sauna Be Customized?

Yes, many saunas can be customized with different heaters, wood types, and additional features. You can choose upgrades like digital controls, custom seating, or lighting options. Check with the manufacturer for specific customization options.

What Is The Warranty For A 2 Person Sauna?

Warranties vary by manufacturer, but most offer a limited lifetime warranty on the sauna room. Heater warranties typically cover 1 to 5 years, depending on the component. Always check the warranty details before purchasing.

Which Heater Should I Choose For My 2 Person Sauna?

The choice of heater depends on your sauna size and personal preference. Electric heaters are common and easy to use while wood-burning heaters offer a traditional experience. Infrared heaters are also popular for their health benefits.

How Much Does It Cost To Operate A 2 Person Sauna Monthly?

Operating costs range from $4 to $6 per month for a traditional sauna used 3 times a week. Infrared saunas usually cost about $3 to $5 per month. Costs can vary based on local electricity rates and sauna usage.

What Type Of Wood Is Best For A 2 Person Sauna?

Common woods used in saunas include Nordic White Spruce, Western Red Cedar, and Hemlock. These woods are chosen for their durability, heat resistance, and pleasant aroma. Your choice depends on personal preference and budget.

Does A 2 Person Sauna Need A Drain Installed?

A drain is not typically required for a home sauna. However, commercial saunas may benefit from a drain for easier cleaning. Always check the installation guidelines for your specific sauna model.

Can A 2 Person Sauna Be Used Outdoors?

Yes, many saunas can be used outdoors with proper protection. Ensure the sauna is weatherproofed, and consider using a cover. Outdoor placement may affect heating times, especially in colder climates.

Where to Buy a 2 Person Sauna

You can purchase a high-quality 2 Person Sauna from The Trade Table.