7 Person Sauna

The Best 7 Person Sauna

Here are some of the best 7 Person Saunas on The Trade Table:

SaunaLife Model G11 Outdoor Home Sauna Kit

The SaunaLife Model G11 Outdoor Home Sauna Kit is a beautifully designed 2-room backyard sauna suite that offers space, comfort, and charm for up to 8 people. Crafted from premium Thermo-Spruce and Thermo-Aspen wood, it features a sauna room with tiered benching, a separate changing/lounge room, and a cozy front porch with seating and firewood storage. With round and rectangular windows, a tempered glass interior door, and an optional lighting package, this handcrafted sauna blends luxury, durability, and relaxation for a truly elevated home wellness experience.

Almost Heaven Olympus 6-8 Person Indoor Sauna

The Almost Heaven Olympus Indoor Sauna is a roomy, beautifully crafted sauna designed for up to 8 people, offering the authentic feel of a traditional Finnish sauna. Built with thick Nordic spruce and aspen benches, it features opposing upper benches, movable lower benches for flexible setups, and a full glass front that enhances its elegant look. Powered by a 9kW Virta electric heater with digital controls, the Olympus heats up in under an hour and delivers a relaxing, customizable steam experience right in the comfort of your home.

Frequently Asked Questions About The 7 Person Sauna

Here are some Frequently Asked Questions about the 7 Person Sauna:

What Are The Dimensions Of A 7 Person Sauna?

Most 7 person saunas measure around 8 feet by 8 feet, though exact dimensions can vary by brand and model. These saunas are designed to give everyone enough room to sit comfortably without feeling cramped. Always check the product specs to be sure it fits your space.

What Type Of Heater Is Best For A 7 Person Sauna?

A traditional electric heater is a solid choice for consistent, high heat, especially for larger saunas like a 7 person unit. Infrared heaters are more energy-efficient and operate at lower temperatures but may not heat the space as evenly. The best option depends on whether you prefer deep heat or a classic sauna feel.

Can A 7 Person Sauna Be Installed Outdoors?

Yes, many 7 person saunas are designed to handle outdoor conditions with proper sealing and weatherproof materials. You'll just need a solid, level surface and possibly a roof or cover for extra protection. Make sure it’s placed where ventilation and drainage won’t be an issue.

How Much Space Do I Need To Install A 7 Person Sauna?

You’ll need at least a 9x9 foot area to allow space around the sauna for airflow and installation. If it’s going indoors, be sure the room has enough clearance for the height and door swing. Also consider how you'll get the unit through doorways or stairwells.

What Kind Of Flooring Works Best Under A 7 Person Sauna?

Water-resistant, non-slip surfaces like tile, vinyl, or sealed concrete are ideal. Avoid carpet or wood that could get damaged from heat and moisture. If installing outdoors, a concrete pad or patio foundation works best.

Do I Need A Professional To Install A 7 Person Sauna?

Some models come in easy-to-assemble kits, but due to the size and electrical needs, hiring a pro is often safer and faster. A licensed electrician is usually required for the wiring. It also helps ensure your warranty stays valid.

Can I Use A 7 Person Sauna Every Day?

Yes, many people safely enjoy daily sauna sessions. Just keep each session to a reasonable length—around 15 to 30 minutes—and stay hydrated. If you have health conditions, it’s best to talk with your doctor first.

What Are The Health Benefits Of Using A 7 Person Sauna?

Regular sauna use can improve circulation, reduce stress, help with muscle recovery, and support detox through sweating. Some people also find it helps with sleep and skin clarity. It’s a relaxing routine that’s good for both body and mind.

How Long Should A Typical Session In A 7 Person Sauna Last?

Most people stay in for 15 to 30 minutes per session. Beginners may want to start with 10 minutes and work up from there. Always listen to your body and exit if you feel lightheaded or uncomfortable.

Is It Safe For Children To Use A 7 Person Sauna?

Children can use saunas, but only for short periods and under adult supervision. Make sure the temperature is lower and provide lots of water. Always check with a pediatrician before letting kids use it regularly.

How Long Does It Take For A 7 Person Sauna To Heat Up?

Traditional saunas usually take 30 to 45 minutes to reach full temperature. Infrared saunas heat up faster, often in about 10 to 15 minutes. Preheat time can vary depending on outdoor temperature and insulation.

What Power Source Is Required For A 7 Person Sauna?

Most 7 person saunas require a 240V electrical hookup due to the power needed for the heater. Some infrared models may work with a standard 120V outlet. Always check the manufacturer’s requirements before installation.

Can I Use A 7 Person Sauna During Pregnancy?

It’s best to avoid sauna use while pregnant, especially during the first trimester. High heat can affect your body temperature and potentially impact the baby. Always consult with your doctor before using one.

How Do I Clean And Maintain A 7 Person Sauna?

Wipe down benches and surfaces after each use with a damp cloth. Deep clean weekly with a gentle, non-toxic cleaner. Keep the space dry between sessions to prevent mold or odor buildup.

Do 7 Person Saunas Come In Infrared Options?

Yes, there are 7 person saunas available with infrared heating systems. These models offer a more gentle, targeted heat and typically use less energy. They're a good choice for people who prefer a milder sauna experience.

What Are The Energy Costs Of Running A 7 Person Sauna?

Traditional electric heaters can use between 6-9 kW per hour, which may cost around $1 to $2 per session depending on your local rates. Infrared saunas use less energy, usually around 1.5-2 kW per hour. Running costs will depend on how often and how long you use it.

Does A 7 Person Sauna Help With Muscle Recovery?

Yes, the heat helps increase blood flow, ease soreness, and relax tight muscles. It’s popular among athletes and people with active lifestyles. Using it after workouts can support faster recovery.

How Do I Control The Temperature In A 7 Person Sauna?

Most saunas come with a digital or manual control panel for setting the heat level and session time. Infrared models often include remote controls for convenience. Just set it to your comfort level and let it warm up before stepping in.

What Materials Are 7 Person Saunas Typically Made Of?

They’re usually built with soft, durable woods like cedar, hemlock, or spruce. These woods resist moisture and don’t overheat, making them ideal for sauna use. The benches, walls, and ceilings are all designed to withstand high temperatures.

Can I Customize The Features In A 7 Person Sauna?

Many saunas offer options like chromotherapy lights, Bluetooth speakers, and upgraded control panels. Some even let you choose the type of wood or heater. Check with the manufacturer to see what customization options are available.

Are There Ventilation Requirements For A 7 Person Sauna?

Yes, proper airflow is essential to keep the heat even and prevent stuffiness. Most saunas include a built-in vent system, but if you're installing indoors, extra room ventilation may be needed. Always follow the manufacturer’s setup instructions.

How Many People Can Comfortably Fit In A 7 Person Sauna?

A 7 person sauna comfortably fits up to 7 adults sitting side by side or in an L-shape. For more comfort, some users may prefer to keep it to 5 or 6 people. It depends on how much space each person prefers.

Does Using A 7 Person Sauna Help With Detoxification?

Yes, sweating in the sauna helps flush out toxins from your skin and may support kidney and liver function. It’s not a cure-all, but it can be part of a healthy detox routine. Staying hydrated is key during and after your session.

Can A 7 Person Sauna Be Placed On An Upper Floor?

It can, but you’ll need to confirm the floor can support the sauna’s weight, which can be over 1,000 pounds when loaded. You should also check ceiling height and ventilation. A contractor can help assess the space before installation.

What Safety Features Should A 7 Person Sauna Have?

Look for features like auto shut-off, cool-touch handles, safety locks, and properly insulated wiring. Quality models also have certified heaters and timers. These features help prevent overheating and make it safe for everyone.

Do I Need A Permit To Install A 7 Person Sauna?

Permit rules vary by location. For indoor saunas, you may not need one, but outdoor installations and electrical work often do. It’s always smart to check with your local building department before starting.

How Much Does A 7 Person Sauna Weigh?

A typical 7 person sauna can weigh anywhere from 800 to 1,500 pounds depending on the materials and type. Infrared models usually weigh less than traditional ones. Be sure your space can support the full weight.

Are 7 Person Saunas Compatible With Smart Controls?

Yes, some newer models come with smart features like Wi-Fi connectivity, app control, and scheduling. This lets you preheat the sauna or adjust settings from your phone. Check the product details to see if it's included.

What’s The Typical Lifespan Of A 7 Person Sauna?

With regular cleaning and care, a quality sauna can last 15 to 20 years or more. The heater and electronics might need replacement sooner. Wood construction holds up well if it’s properly maintained.

How Do I Choose The Best 7 Person Sauna For My Home?

Consider your space, whether you want traditional or infrared heat, and what features matter most to you. Look for quality materials, trusted brands, and strong customer reviews. It’s an investment—so take time to find the right fit.

Where To Buy A 7 Person Sauna?

You can buy a 7 Person Sauna at The Trade Table.